"I can’t say enough about Valerie’s approach. She’s the first coach I’ve worked with who sees and supports me for who I am. Her guidance is rooted in care and practicality, creating change that doesn’t overwhelm but truly lasts. Working with her feels safe, grounded, and aligned with my pace and my values. This work has transformed how I show up for myself in ways I never thought possible."

"In therapy, I used to intellectualize my issues, trying to 'fix' myself through understanding my past. With Valerie, I learned self-acceptance, tuning into my mind and body to make mindful decisions in the present. Her coaching encouraged me to connect with my own intuition and inner guidance. Therapy helped with surface-level understanding, but working with Valerie brought me to a place of self-trust and clarity. I’m perpetually grateful for the growth I’ve achieved with her."

"Working with Valerie was such a blessing. She helped me find myself again but more than that, because I processed shame and guilt that wasn't mine to carry. I learned to prioritize myself, which truly improves other relationships. I have confidence now, I'm much more sure of myself and she gave me tools to use as situations happen that are hard. I recommend Valerie to anyone who wants to change their lives in the best way possible. Well worth the investment.”

"I would wholeheartedly recommend Valerie Schrader. She takes a truly unique approach, focusing on your intuitive pace and creating sustainable success, rather than pushing quick, one-size-fits-all solutions. Her guidance is practical and trauma-informed, with a gentleness that works with your nervous system, not against it. She’s honest, caring, and truly invested in your long-term well-being—unlike any other coach I’ve encountered. Working with Valerie has been a game-changer, and I can’t recommend her enough."

"I’ve made more progress in 12 weeks with Valerie than in a lifetime of traditional therapy. Valerie’s coaching style is direct, no-nonsense, and spot-on. She’s helped me understand my relationship with my family and uncover how generational trauma shaped my life. With her help, I’ve started to unwind these patterns, and my relationship with my mom has improved significantly. Having a coach who is both kind and clear has been incredibly powerful for my growth."

"Valerie is thoughtful, authentic, and so attuned to her clients—I even recommended her to a close friend. In our sessions, I felt completely supported and safe, even when I was feeling resistant. One particular session with my inner child opened the door to profound healing, which I still draw on today. My compassion has deepened, and I’ve developed healthier boundaries and a stronger sense of ease in my relationships. I’m so grateful for our time together, Valerie!"

"I’ve worked with many wonderful coaches over the years, but Valerie’s approach allowed me to experience breakthroughs I hadn't achieved elsewhere. Valerie’s vast experience and her unwavering nonjudgmental support made it possible for me to open up deeply, without fear. She was so tuned into me during our sessions that I felt completely seen and safe. Her intuitive, unscripted approach led me exactly where I needed to go. This has had a huge impact on my growth, and I’m so grateful for our work together."

"Valerie’s sessions are truly transformative. Initially, I was nervous, but within minutes, I felt completely comfortable sharing my life’s intimate details. Valerie listens actively, with warmth and humor, and gave me the push I needed to dive deeper. Her visualizations and meditations guided me to clarify what I desired and to feel supported in achieving it. Her work even inspired me to improve communication in my marriage, and it’s strengthened our connection. I can’t recommend Valerie enough—she is a true healer."

"Working with Valerie has been life-changing. She holds space like no one else—grounded, authentic, and deeply dedicated. Because of her approach, I could fully dive into the process, and I felt safe doing so. Her knowledge of trauma is extensive, and the exercises and meditations she created are truly game-changers. My relationships, career, and connection to myself have all transformed. I’m waking up excited to live my life, and I cannot recommend her enough. She’s the real deal, and I’m forever grateful."