I would honestly and wholeheartedly recommend Valerie Schrader The thing that sets her up so differently is that is she about following your intuitive pace and creating the long game instead of believing there is this quick one done fast solution. Titrating your business into sustainability and success. Valerie tells you like it is yet is soft and loving. She has fucking been through it herself with different businesses and just has a completely different approach to sales than your typical business coach. She is also trained in VITA and IFS, so the trauma informed approach is 1000% there. She works with you sooo differently than anything I wasted tons of money on before. She's the definition of actually caring about you and supporting you for longevity and giving you a realistic outlook on the business of this work. She is the first investment I made where my nervous system isn't becoming more traumatized, and she's following my desires and sees my vision yet has practical insightful advice. Working with MY nervous system as well as the practical business advice! Such a game changer! I can't recommend her enough honestly.

In my experience with therapy, I was stuck in a loop of self-intellectualizing and figuring out the past to fix myself in the present/future whereas working with you we worked on self-understanding/acceptance to acknowledge current behavior and make educated and mindful decisions in moving forward in the present moment with love.

Even having 1:1 access to WhatsApp voice notes throughout the week, these were mainly used to share celebrations of witnessing my self-regulation or to reach out when I truly felt stuck in the next steps—which was always met with questions to spark connecting to my own intuition and inner guidance. Therapy was a great first step in surface-level understanding, but working with you got me to a place where I can look to myself and listen to my mind & body to be present and take care of myself in the here & now. 💜 Perpetually grateful for you & the accomplishments made while working with you.

I’ve had the most incredible business ideas for years, but I’d never take action on them until working with Valerie! I was too scared of failing and constantly doubted myself. Valerie’s approach to healing is so gentle and encouraging that even after our first session I was immediately inspired to take action. My creativity started to flow, and it just felt better and more right to build my business. Months later I’ve gotten my first sales and I’m seeing the light at the end of the tunnel when I’ll be able to leave the corporate world for good and fully support myself with my business. I’ realized through Valerie’s guidance that I could launch and run my business in a way that felt safe to me and not at some crazy fast pace while constantly hustling to get ahead. I’m so glad I chose to work with Valerie because I’m not sure I’d have the courage to do what I’ve done, and I know it wouldn’t have felt as fun as it is.

I absolutely loved my sessions with Valerie She is so thoughtful, authentic, and real - I even recommended her to a close friend! Valerie made me feel so seen and was so attentive in even small ways like being mindful of her wording, allowing space for me to choose where I wanted the session to go and expressing true love and support. I felt so supported and heard and safe to express when I was feeling resistant - which I definitely was during one of our sessions haha My inner child was just not ready to make a shift, but Valerie was patient and kind, which gave me the space to love my inner child even more. I absolutely loved receiving coaching from Valerie! And honestly, the work we did with my inner child opened up the doors for sooo much healing, and that bond Valerie helped me form still supports me now as I navigate dating and relationships. I’m no longer reacting from the hurt and pain of my inner child but responding with clarity and even when I misstep, my compassion has deepened so much that I have so much more ease forgiving myself and others and setting healthy boundaries when I need to. Thank you so much for our time together, Valerie! I absolutely love and adore you.

I have had the privilege to be coached by many wonderful coaches over the years. I was able to achieve quite a breakthrough in my coaching with Val. What made Valerie a uniquely effective and powerful coach was a combination of two things: Valerie had a vast experience base and I felt safe that nothing l expressed would be judged by her. This allowed me to go deeper, to confess some very vulnerable things without fear of shocking her. The second is that there is a connection she establishes which made me feel she is very tuned in to me during our sessions. Her being tuned in and also safe, allowed us to change directions during our coaching sessions, at her invitation, and to find the places I desperately needed to find. Unscripted with her intuition, I had breakthroughs that contributed to my growth. This has made a huge difference in my life! | am grateful for Val's part in my ability to fully receive.

Valerie has been so incredibly helpful to me over the last couple of years. Her coaching style is direct and no-nonsense, and her guidance is always spot-on. She has helped me understand my relationship with my elders and how generational trauma affects that relationship, and how my own experiences growing up affect me today. With her help, I’ve been able to unpack a lot of things I’ve carried for decades and start to unwind their effects on my present life. I have a far better relationship with my mom these days because I learned to understand how her upbringing and mine were intertwined. I appreciate having a coach who is both kind and unwilling to mince words in her approach, and Valerie is amazing at finding that perfect mix to be a comfort but also make you really see what you need to see.

I have attended several workshops with Valerie and I always learn something valuable. It really resonated in this workshop when we talked about how self-care is so often depicted as a solo activity, rather than something we can also do communally. Valerie organizes the workshops to allow for a great balance of internal reflection and communal sharing, inspiring us to practice not only self-regulation but co-regulation with others. She also creates an experience that speaks to the senses and balances the mental, emotional, physical, and spiritual. I love the journaling, meditation, sharing, and most of all the sensual movement that helps move the experience through the body!

“It’s such a safe and supportive space where everyone gets to be heard without anyone monopolizing their experiences. It was relaxed with enough structure to have focus & keep moving without feeling rushed. I am surprised that all of the women from different walks of life talked about feeling inadequate or not doing enough. it was so eye-opening & sadly reassuring too. Being in a safe space to discuss this & compliment others without judgment feels progressive & like 'my people'. I also love starting off with something we were proud of was such a nice level set.”

I met with my coach, Valerie, this week when I felt the smallest and weakest I'd felt in a while. This powerful witch knew exactly what to do with me. She had the pussified RX. She was ready with a playlist, and she held space while I unraveled my own shit, my ancestor’s shit, generations past. She called in my dad’s spirit and his ancestors. Suddenly I felt so supported. I felt so guided. I felt so loved up on. The weight on my chest cracked open as I moved through the depths of the much. Valerie holds such powerful space for her clients to truly surrender to their highest selves. I am so grateful.

I don’t know that I even have the words to do justice to what being a part of your coaching has done for me over the past year and a half or so. I feel each session has brought me closer to finding what I want to find, learning what I want to learn, and finally coming to terms with everything. I know I have a way to go, and I only want to be on that journey with you as my guide. I have learned that it is okay to cry, dance, talk or just be silent and let my body tell me what it is it wants or needs me to do. It’s gonna be a journey that I expect some bumpy roads ahead, probably more off-road adventures than I want to foresee. I know you will help me through it and help me be the best me I can be!!!Those close to me have noticed a difference in how I approach things and how I carry myself, with more confidence than I’ve had in the past. I have been more comfortable speaking up for myself even.

The Reclaim You Seminar was life changing! The very talented Valerie had the most amazing way of connecting with the class in a safe and comfortable environment. I planned to be more of a "spectator" than an "open participant" but that quickly changed once Valerie began the seminar. With Valerie's help, I was able to finally put my finger on the mind/body connection that has been stopping me from reaching peace. Self-care and prioritization were all something I didn't feel I deserved or had true added benefits. Now I understand how much more I can give to those around me by taking care of myself first. Whether it's lingering trauma or self-doubt, I finally have the tools and hope to clear my mind/body which will allow me to move forward in a fresh new way! I highly recommend this seminar to anyone that allows the world to distract them from themselves!

After our initial meeting, I found myself feeling very comfortable and relaxed around Valerie Schrader of Sensual Power. I was initially nervous, but within a few minutes of working with her, I felt I could trust her with the intimate details of my life. She is an active listener and joyful. She is comforting while also providing me with the push I needed to do the harder transformative work. Although I had a basic idea of what I wanted to work on with her, I found her opening exercise to be helpful for me to articulate what I truly wanted. I appreciate that she allowed me to explore what I needed to work on and, just as importantly, she allowed me to figure out what I truly desired. I found that many of the visualizations and meditations she led me through were helpful in a multitude of ways. Another vital exercise that Valerie gave me was communicating my desires with my husband. I feared this activity as I felt it would be awkward and it was...but it was also transformative. My husband and I have planned to continue this activity weekly and we are not only listening to each other’s desires but considering ways to meet them. I do think that this work is gold for our relationship. It helped me to get closer to achieving my desire to deepen my communication with my husband. I would strongly recommend working with Valerie Schrader as she has demonstrated a strong knowledge of the work she is doing and the caring touch of a true healer. Her easy way about her allowed me to open up and get deeper.

My time with Valerie helped me heal more and shift faster than a decade of therapy. Her gentle approach to my wounding made me feel safe and held as I navigated the work she led me through. I still use SO many of the tools she taught me to keep myself centered and grounded on the daily. I feel sparklier, happier, and more peaceful as a result of having this amazing human in my corner.

Working with Valerie has completely changed my life. She holds space like no coach I’ve ever worked with. She’s so dedicated, grounded, accessible, and authentic; I could fully dive into the process. Her training and knowledge is extensive and she understands trauma more than some counselors I’ve been to. The exercises and meditations she’s created are GAME-CHANGERS. Because of my work with her, I’ve experienced a more beautiful connection between myself and my partner, my relationship with money has improved significantly, I’m making new and wonderful friends, I’ve gotten a promotion at work and things just keep getting better. Before working with her, I woke up every day in a trauma response. Now, I wake up excited to live my life. She is the best of the best and if you are ready to do the work, she’ll get you to the promised land of self-love, peace, and prosperity. I cannot recommend working with Valerie enough. She’s the real deal and I am forever grateful to her.

I’m a fellow coach and had the amazing opportunity to work with Valerie and I highly recommend her. She holds such a safe and powerful container for you to bare your soul and feel incredibly safe. Her intuition is spot on, and I felt really heard and seen by her which is the highest compliment in our society, to find someone who truly listens and sees your essence. Do yourself a favor and work with her, the possibilities are endless if you do!

I’ve gotten further in figuring out my crap in 12 weeks with Val than a lifetime of traditional therapy. She’s the real deal!

I'm not the type to do coaching let alone this type of coaching. But after some persistence from a friend, I decided to go for it. Valerie gently pushed me out of my comfort zone and I'm so glad she did. I feel so much more present and alive in my sex life and body and the way she cheered for me, lead me on, and gave me the confidence to put myself out there in ways I never thought I would. I’ve allowed myself to speak up in work meetings and gotten lots of praise and reward for it. That’s something I never had the confidence to do before and goes further than that. I’ve built a better relationship with my kids, neighbors, and friends. I’ve had orgasms that feel like I’m transported and feel so tapped into my pussy. She speaks her desires to me all the time as opposed to feeling no connection at all.

I got more out of the 3 sessions with you than with perhaps 30 sessions with my previous therapist of eight years. While this was done by zoom and not in person, I felt the quality of the shared space provided and the overall discussion worthwhile. With you, you earned my trust pretty quickly and that is a good power to have because I am normally a very distrustful person from my experiences and what I do for a living. I realized still that it is ok to understand I have childhood pain still there to deal with and I have work to do. Most importantly what I got out of our time, is that I do matter. What I say matters. What I feel matters. And I am not alone in my hurt and pain out there. Even you, as the coach, went through hell yourself and I appreciate you sharing some intimate points with yourself and the healing you went through. You made me see myself in a way I never even thought I could or deserved to.

I went through lots of therapy to heal from sexual trauma and it was amazing for me but still didn't get me to a place where I felt comfortable with my sexuality. When I started coaching with Valerie, I wasn't sure what to expect but after six months I felt sexy! I had never felt sexy and powerful, and it completely changed my self-image. It transformed the intimacy between my husband and me and I truly believe set our marriage up for success!

As a psychologist, I know the importance of facing our blocks, but I never experienced someone quite so gifted at moving another person through them with such ease and yet have the level of depth Valerie is capable of. You can’t teach that level of talent.

Every single session I've done with Valerie has been magical. I've uncovered layers of pain I didn't know existed and got to a place where I was able to release it all and feel incredible. My sex life with my husband is mind-blowing and I discovered a level of pleasure I never thought possible.